Functional Nutrition
Functional nutrition is a personalised, collaborative approach that aims to address the root causes of health issues, looking at whole-body systems, lifestyle, environment, and, of course, diet - empowering you to take control of your health.
Functional Nutrition for Fertility and Women’s Health
IVF & Assisted Conception Support
Tailored support for all stages of assisted conception to improve egg and sperm health, implantation, hormone balance, and immune function.
Male Factor Fertility
Improving sperm health, count motility and morphology, addressing DNA damage or infections.
Hormone Imbalance
Addressing irregular cycles, PCOS, PMDD, thyroid conditions and endometriosis.
Pregnancy Support
Trimester specific nutritional support for a healthy pregnancy.
Recurrent Pregnancy Loss
Addressing the underlying factors related to miscarriage with nutrient and functional testing.
Whether you’ve been undergoing IVF or have just started trying, we offer tailored plans to suit your needs and enhance your chances of conception and a healthy pregnancy.
Our approach addresses nutrient deficiencies, inflammation, gut health, and hormonal balance.
Nutrient rich
foods
Targeted testing
&
supplementation
Optimising gut
health
Reducing
inflammation
Lifestyle factors
What to expect
Comprehensive Assessment:
We start with a thorough 90-minute evaluation of your health history, current symptoms, lifestyle, diet, and, crucially, your goals.
Individual Health Optimisation Plan:
Together we then create your nutrition plan tailored just for you, including diet, lifestyle, supplement, and further testing options.
Advanced Testing:
Further specialised testing, such as hormone panels, nutrient testing, and microbiome, may be suggested.
Ongoing Support and Monitoring:
Support and monitoring are provided throughout to ensure your progress and any adjustments made to your plan as needed.